Personal Trainer Course
This curriculum teaches personal training basics. Trainers can help customers reach their fitness and health goals through exercise science, fitness assessment, program design, client involvement, and business tactics. People seeking personal trainer certification. Fitness buffs train. PE teachers, coaches, and athletes seek advancement. People who wish to help others with fitness. It offers advanced and basic exercise […]
About Course
This curriculum teaches personal training basics. Trainers can help customers reach their fitness and health goals through exercise science, fitness assessment, program design, client involvement, and business tactics. People seeking personal trainer certification. Fitness buffs train. PE teachers, coaches, and athletes seek advancement. People who wish to help others with fitness. It offers advanced and basic exercise classes. Students learn how to create and manage effective exercise programs. Coaches gain confidence from working with athletes, beginners, and special needs clients. Jobs and firms in the fitness industry are included. Learners can become independent trainers or work in gyms and fitness facilities with their skills. It will help them create safe, effective workouts for consumers. Incentives and communication promote long-term results and consumer involvement in the course. Marketing and business students can start profitable businesses.
Learning Outcome
- Understand the Role of a Personal Trainer
- Apply Exercise Science Principles
- Conduct Fitness Assessments
- Develop Personalised Training Programmes
- Educate Clients on Nutrition and Lifestyle
- Motivate and Support Clients
- Implement Injury Prevention and Safety Measures
- Build and Manage a Personal Training Business
- Work with Special Populations
Course Content
Module 1: Introduction to Personal Training
-
Introduction to Personal Training
Module 2: Assessing Clients and Designing Fitness Programmes
-
Assessing Clients and Designing Fitness Programmes